Making the move to independent living is a big decision. Independent living can help you enjoy each and every day in an environment tailored to meet your personal needs. But it’s important to remember that all communities are a little bit different, so you need to make sure you choose the right community. When researching…
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As we age, staying active and maintaining physical health becomes increasingly important. One effective way for seniors to stay active and healthy is through physical therapy. Physical therapy can help address several issues that commonly affect older adults, including: Better posture Improved mobility and flexibility Enhanced independence Pain management Enhanced balance and fall prevention Post-surgery…
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Technology has become an integral part of our daily lives, and seniors, including those living in Life Plan communities like La Vida Llena, are embracing the digital world more and more. Video games, particularly those available on smartphones, offer a fantastic way for seniors to stay mentally active, socially connected, and entertained. Here are ten…
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Picture this: a vibrant community where retirement isn’t about slowing down, but about enjoying life to the fullest. Senior living simply put, is a broad term that includes options of living arrangements and levels of care to fit different needs and preferences. Whether it’s independent living or skilled nursing care, these communities have everything needed for…
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Aging brings with it many choices about where to live. For seniors contemplating their next steps, the choice between staying at home and moving to a senior living community can be an important decision. Understanding the various options can help make this transition smoother. Options can range from life plan communities to locations which offer…
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Aging is a natural part of being human, yet it’s often associated with a decline in physical and mental health. But what if your approach to aging could be more positive? Practical strategies for changing your mindset about aging can include reflective practices, continuing education, physical activity, volunteering, and community support. Senior retirement communities offer…
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As we age, it becomes more and more important every year to stay physically active. It’s a great way to maintain muscle mass, preserve bone density, hone flexibility, and more. Fortunately, there are plenty of ways seniors can stay active while having fun—like pickleball! Pickleball is a low-impact activity that’s been creating quite a buzz…
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Moving to senior living can be an excellent decision. It’s a way for older adults to enjoy living in a community tailored to meet their needs in an environment that truly feels like home. But with retirement comes a great deal of free time, and older adults in senior living have even more freedom to…
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Becoming a better grandparent often involves adapting to new roles and embracing the opportunities that come with aging. Whether you’re living at home, considering a move to a senior community, or already enjoying the comforts of assisted living, here are three ways to enhance your grandparenting. Engage Actively in Your Community Senior living communities, especially…
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Staying active and engaged can become more challenging as we age. For seniors, especially those with mobility limitations, finding enjoyable and stimulating indoor activities can be a great way to combat boredom. Here are 10 indoor activities seniors often select to proactively enhance their well-being and enjoyment: Arts and crafts Board games and puzzles Cooking…
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