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From the Community Press

Wine at La Vida Llena

Shelly LeBlanc is our in-house licensed wine expert at La Vida Llena. Whenever we host special events in New Mexico, Ms. LeBlanc takes care of all of our wine needs. She trained at Le Cordon Bleu and Scottsdale, Arizona, and has taken sommelier classes as well. At our 40th Anniversary, she served both Josh and Chateau Saint Michelle as the Chardonnay choices and Robert Mondavi and Kohler as our Cabernet Sauvignon selections. 

Shelley started out as a dining room supervisor at La Vida Llena. She then moved on to be a baker and she also works as a transportation aid for shuttling to Popejoy Hall and around Albuquerque and Santa Fe. We are thrilled to have her!

When we’re not hosting special events in our retirement community, seniors bring their own wine to the dining hall to complement their meals. When the fabulous chefs at La Vida Llena are cooking, all you have to do is bring your own bottle!

Consuming wine may also benefit a senior’s brain! A recent study found that red wine and cheese, when consumed responsibly, both seemed to be protective against deteriorating memory and other thinking skills.

Top tips for pairing food and wine

The number one tip is to drink wines that you enjoy paired with food that you enjoy. Just because someone else says a wine or food matches well together, doesn’t mean they match well for you. if you don’t like that particular food or wine, you won’t enjoy either of them. The purpose of wine and food pairing is to bring out the flavors of both dishes, and that is the joy of independent living, you get to eat the foods you like with the wines you like so it’s important that you start the meal by liking them both!

Pick your experience for the night. Is it going to be the wine or the food? A simple rule of thumb is to serve simple wine with a complex meal and a complex wine with simple dishes.

People often say red meat with red wine and white wine with fish. And yes that is a simple way to approach wine pairings when in doubt, but actually, it is more about the preparation and the flavors than the meat itself. For example, if fish is prepared with tomato and mushrooms, then red wine pairs very nicely, whereas simple fish with lemon works better with white.

It’s good to have younger and older wines on hand, so you can put the cost of the older wine to good use when the simpler dish is available to eat. Younger wines are richer in flavor (more tannic) and can hold their own when paired with those more powerful flavored dishes. For example, a younger Cabernet Sauvignon pairs well with richer meat dishes like your typical steak, stew, or aged beef, but also more unique dishes like ostrich, venison, and duck. 

While older wines can be stepped on and overwhelmed by the flavors of rich cooking.  So with an aged Cabernet Sauvignon, for example, the tannins are softer and work well with those leaner meats like beef tenderloin or meatier fishes like swordfish or tuna. 

The sweetness of Chardonnay can be drawn out when you drink it alongside sweet foods such as butternut squash, corn, and sweet potatoes and grilled, roasted, or caramelized foods such as caramelized onions or roast chicken. Such lovely wine and food pairing can bring a sweet moment of respite during a meal.

Pay attention to texture.

If the food is thick, then a rich wine will probably work well (we already determined that stew works well with rich/young wines).  Delicate, light foods pair well with lighter, elegant wines. For example, you can pair a crisp, delicate Chardonnay with food such as baked fish or chicken with butter and herbs, or dishes with a silky texture, such as risottos and cream-enhanced soups, sauces and pasta. In our adult community, there are endless opportunities to pair new foods with new wines as the meals are so versatile each and every night.

Ending a meal. Wine and cheese can be the perfect finishing touch after a meal. This can be a great opportunity to connect with community after a meal over a nice bottle of wine and a delicious cheese or two. Because of the higher levels of acidity found in white wine, it often makes a better pairing with cheese. However, our first rule applies here, too: drink the wines you enjoy with the cheese you enjoy! 

While the high sugar level in sweet white wine pairs really well with the natural saltiness of cheese, red wine can also be delicious with your favorite cheese, so try out different cheeses and see which one your pallet or your senior friends prefer.

One word of caution when consuming uncooked mold-ripened cheeses past age 65: the Mayo Clinic says these types of cheese “are best avoided by people with weakened immune systems, older adults, pregnant women, infants, and young children.”

The U.K.’s National Health Services (NHS) further explains the reason because these cheeses are “less acidic than hard cheeses and contain more moisture, which means they can be an ideal environment for harmful bacteria, such as listeria, to grow in.” 

Independent living provides many life pleasures and hobbies, perhaps this is when you will pick up a new hobby of wine tasting and test various types of wine pairings with different foods and see which one is your personal favorite. Let us know what your favorite is!

4 responses to “Wine at La Vida Llena

  1. I enjoy wine with my meals. Thanks for this information .Shelly is the best Al around person ,She can cook & serve a meal fit for a king.

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